Genius Breaks: Optimize Your Workday Performance and Well-Being

If you are looking for new ways to manage stress, improve mood, enhance creativity, increase mental focus, and sustain your overall sense of vitality in as little as 2 minutes, then you need to read this book!

This book will teach you:

• How you can prevent and manage burnout or compassion fatigue the Genius Break way -- by integrating mindfulness, movement and meaningful moments into your day
• How you can optimize your workday performance and improve your personal well-being through the regular practice of micro-breaks
• Four easy-to-remember steps to designing your own Genius Break – so you can become a genius at micro-break-taking, anytime and anywhere

Save 30% off of the hard copy price when you order the digital version here - and receive the Genius Break e-course free!